Magnesium Glycinate – Sleep & Energy
Magnesium Glycinate – Sleep & Energy
Two capsules at night. Magnesium glycinate, 200 mg elemental. Not the cheap oxide.
Sleep through the night
Energy during the day
Calm and focus
We make this in small batches so each lot stays the same.
Next one ships:
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How does it work?
How does it work?
Most magnesium you buy is oxide. It sits in your gut, which is why it loosens things and why you still wake up at 3.
This pouch is one form: fully reacted magnesium bisglycinate. The magnesium is already bound to glycine. 200 mg elemental, two capsules at night. No 10-form blend with oxide still in the list.
Is it gentle? Can I take it?
Is it gentle? Can I take it?
Glycinate is the gentler form — that's why people switch off oxide. Two capsules at night. GMO free, gluten free, lab tested, made in the USA.
What's on the facts panel?
What's on the facts panel?
Serving size: 2 capsules
Servings per container: 30 (60 capsules)
Magnesium (as magnesium bisglycinate): 200 mg — 48% DV
Fully reacted bisglycinate. No cheap oxide mixed in. GMO free · gluten free · lab tested.
Shipping
Shipping
Tracked shipping on every order.
Orders are packed within 24–36 business hours.
Delivery is usually 6–12 days depending on where you are. The ship date for this run is on the batch board on this page.
Still waking up at 3am?
You fall asleep, then you're awake in the middle of the night. You're always tired and can't focus. Two capsules of magnesium glycinate before bed help you sleep through the night. Most people get there after about two weeks, and the tiredness and the fog go away.
Why most magnesium fails?
Cheap magnesium is made with oxide. Your body can barely absorb it, so most of it goes straight through you. That's why it gives you cramps and diarrhea and does nothing for your sleep.
This one is glycinate. The magnesium is attached to glycine, which is what lets your body actually take it in. 200 mg in two capsules, nothing else mixed in.
Sold out 7 times this year
223 bottles left in this run
Customer Reviews
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July 2026Terri W.Verified BuyerI can finally sleep properlyI've been waking up every single night for about two years. Melatonin just left me feeling hungover in the morning. I took these for maybe ten days before anything changed, then one morning I woke up to my alarm instead of the ceiling. Not every night is perfect but most of them are now.
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August 2026Bev M.Verified Buyerno stomach problems with this oneThe magnesium I got from the pharmacy gave me awful cramps so I'd given up on it. My daughter told me the glycinate kind is easier on your stomach. She was right, no trouble at all, and I'm sleeping better too, which I wasn't really expecting from just changing the type.
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June 2026Dawn R.Verified Buyerit works wowMenopause has wrecked my sleep and then the whole next day is a write-off. I'm about two months in on these. It's not dramatic, I don't feel drugged or knocked out. I just get through my day without needing to nap.
